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Home Collegewide Faculty and Staff Calendar CRC Flex Workshop: Managing Stress with Yoga

CRC Flex Workshop: Managing Stress with Yoga

Date and Time

Wednesday, August 16, 2023
1:00 to 2:15 pm

Add to Calendar 08/16/2023 01:00 PM 08/16/2023 02:15 PM America/Los_Angeles CRC Flex Workshop: Managing Stress with Yoga Stressed? Overwhelmed? Anxious? Join us to learn about and develop tools to help you manage stress with breath and movement! Taught by yoga instructor, trainer, chiropractor, and anatomy professor, Todd Drybread. Physical Education Building, PE 113 (Small Gym) CRC Institutional Effectiveness CRC-IE@crc.losrios.edu false MM/dd/yyyy

Location

This is an online and in-person event.

Online Information

In-Person Information

Contact

CRC Institutional Effectiveness
CRC-IE@crc.losrios.edu

Website

A group of employees watching a speaker, with the word FLEX

Description

Stressed? Overwhelmed? Anxious? Join us to learn about and develop tools to help you manage stress with breath and movement! Taught by yoga instructor, yoga teacher trainer, chiropractor, and anatomy professor, Todd Drybread.

This workshop will be streamed via Zoom (join us and follow along from wherever you are). Or come to PE 113 (Small Gym) to join us in person.

Wear comfortable clothing and bring a mat if you have one. There will be extra mats if you don't.

Facilitator

  • Todd Drybread

    Note: This is a hybrid presentation. You may attend in-person or online via Zoom.

    ADA Accessibility

    For ADA accessibility accommodations, please contact Claudia Hoffman at hoffmac@crc.losrios.edu. Contact Claudia for disability accommodations only. For general inquiries, please contact either the facilitators of the event or CRC-prodev@crc.losrios.edu.

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